Amount of 15:0 monounsaturated fatty acid in Game meat, bison, chuck, shoulder clod, separable lean only, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, bison, chuck, shoulder clod, separable lean only, raw there is 0.016 g of 15:0 monounsaturated fatty acid. Change amount
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15:0 monounsaturated fatty acid
15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Game meat, bison, chuck, shoulder clod, separable lean only, raw.
Butter, whipped, with salt
|
0.801 g
|
0.80%
|
Oil, sunflower, high oleic (70% and over)
|
0.8 g
|
0.8%
|
Lamb, Australian, imported, fresh, separable fat, raw
|
0.47 g
|
0.47%
|
Lamb, Australian, imported, fresh, separable fat, cooked
|
0.464 g
|
0.46%
|
Lamb, Australian, imported, fresh, seam fat, cooked
|
0.406 g
|
0.41%
|
Veal, Australian, separable fat, raw
|
0.393 g
|
0.39%
|
Lamb, Australian, imported, fresh, external fat, cooked
|
0.369 g
|
0.37%
|
Beef, Australian, imported, grass-fed, seam fat, raw
|
0.362 g
|
0.36%
|
Cream, fluid, heavy whipping
|
0.353 g
|
0.35%
|
Cheese, cream
|
0.344 g
|
0.34%
|
Lamb, Australian, imported, fresh, external fat, raw
|
0.339 g
|
0.34%
|
Cheese, cheddar, sharp, sliced
|
0.322 g
|
0.32%
|
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
|
0.318 g
|
0.32%
|
Beef, Australian, imported, grass-fed, external fat, raw
|
0.312 g
|
0.31%
|
Cheese, pasteurized process, American, without added vitamin D
|
0.311 g
|
0.31%
|
Cheese, pasteurized process, American, fortified with vitamin D
|
0.311 g
|
0.31%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.31 g
|
0.31%
|
Cheese, swiss
|
0.305 g
|
0.30%
|
Lamb, Australian, imported, fresh, seam fat, raw
|
0.299 g
|
0.30%
|
Oil, spotted seal (Alaska Native)
|
0.28 g
|
0.28%
|
Game meat, bison, chuck, shoulder clod, separable lean only, raw
Game meat, bison, chuck, shoulder clod, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, bison, chuck, shoulder clod, separable lean only, raw are listed below.
Water
|
75.5 g
|
75.5%
|
Energy (calorie)
|
119 kcal
|
|
Energy (joule)
|
496 kJ
|
|
Protein
|
21.12 g
|
21.12%
|
Total lipid (fat)
|
3.15 g
|
3.15%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
2.88 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
213 mg
|
0.21%
|
Potassium, K
|
353 mg
|
0.35%
|
Sodium, Na
|
62 mg
|
0.06%
|
Zinc, Zn
|
5.27 mg
|
0.01%
|
Copper, Cu
|
0.202 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
28.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Game meat, bison, chuck, shoulder clod, separable lean only, raw